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Every few weeks we'll send you a quick update on where we are, who we've met and how we're doing. All you need to do is join our newsletter mail list.

That way you won't need to worry about missing the really interesting bits if you don't have time to check out the site each day.

We'll keep it short and text only (no pictures that take hours to load or fill up your mailbox) and we promise not to list every mosquito bite, flat tyre or tent leak (well, maybe just one or two for realism).

You can rest assured that we'll never pass your email address on to anyone else, never send you advertising material or junk mail, or clog up your inbox with lots of waffle. And if you decide to desert us, you can unsubscribe here at any time (we'll keep our hurt feelings to ourselves).

  all our newsletters so far

You can also read what others have written about us in our press room, or get daily updates in our diary.

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Join our newsletter mail list so you don't miss the next newsletter. 100% spam free, no mailbox clogging graphics or formatting you can't read.

National Stroke Foundation